Insight. Impact. Resilience.
Helping You Navigate Life at Work
Psychotherapy
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Career Counseling
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Leadership Development
Work stress affecting your wellbeing?
Considering a career change?
Navigating the demands of leadership?
Work is shaped by both people and systems. How we feel, think and perform is influenced not only by our individual circumstances, but also by the environments and structures in which we work.
Adapt At Work brings these perspectives together, offering psychotherapy, career counseling and leadership coaching to help individuals navigate working life.
Services
Psychotherapy
Support for the mental health challenges that shape how we experience life at work. If you're experiencing anxiety, depression, bipolar disorder, trauma, burnout or work-related stressors, therapy can help you navigate these challenges, strengthen emotional wellbeing and improve your experience of work and life. EMDR is available where clinically appropriate.
Career Counseling
Guidance through career transitions, professional uncertainty, career decision-making and finding a more fulfilling direction.
Leadership Coaching
Developing leadership confidence, navigating leadership challenges and strengthening your impact and effectiveness at work.
Hogan Assessments
Research-based assessment and individual feedback to explore how personality shapes workplace behaviour, relationships and leadership effectiveness.
To learn more about what we offer, please click here.
Who We Support
Adapt At Work supports individuals navigating work-related stress, trauma and career transitions, as well as professionals looking to develop their careers and strengthen their leadership impact.
People We Work With
Emerging & First-Time Leaders
Developing a leadership identity and navigating new responsibilities
Mid-Career Professionals
Addressing burnout, uncertainty, and career transitions
Senior & Executive Leaders
Navigating high-stakes decisions, isolation, and organizational complexity
First Responders & Healthcare Workers
Managing trauma exposure, compassion fatigue, and burnout
Veterans & Military Professionals
Adapting to civilian roles and a new work identity, and managing PTSD
People in High-Pressure Roles
Managing chronic workplace stress, demanding workloads, grueling shift-work, and conflict
Working adults navigating mental health
Addressing mental health challenges and their impact on work performance and relationships
Background and Approach
Work is about more than what we do. It shapes our identity, relationships, wellbeing and sense of purpose. Adapt At Work considers both individual experiences and the people and systems that influence them.
Adapt At Work was created by Abigail Eaves, PsyD, LMHC, whose background spans clinical practice, organizational development, and a doctoral degree in Leadership Psychology. This combination informs a distinctive perspective on work-related stress, career development and the psychological demands of leadership.
To learn more about Adapt at Work, please click here.
"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."
Charles Darwin
Boston-Based Career Coaching, Psychotherapy, & Leadership Development
Let's work together!
In-Person appointments available for Career Coaching, Leadership Coaching, or Psychotherapy in Boston.
Virtual Psychotherapy appointments available in Massachusetts, Maine, Delaware, and Vermont.
Coaching sessions available worldwide.
