Insight. Impact. Resilience.
Psychotherapy | Career Coaching | Leadership Development
Helping You Navigate Life at Work
Is work stress affecting your wellbeing? Considering a career change?
Navigating the demands of leadership?
Work is shaped by both people and systems. Adapt At Work offers psychotherapy, career counseling and leadership coaching to help you navigate the challenges and opportunities of working life.
Services
Psychotherapy
Support for work-related stress, anxiety, burnout, trauma and the emotional impact of difficult workplace experiences. Including EMDR where clinically appropriate.
Career Counseling
Support through career transitions, professional uncertainty, career decision-making and finding a more fulfilling direction.
Leadership Coaching
Developing leadership confidence, navigating leadership challenges and strengthening your impact and effectiveness at work.
Hogan Assessments
Research-based assessment and individual feedback to explore how personality shapes workplace behaviour, relationships and leadership effectiveness.
To learn more about what we offer, please click here.
Who We Support
Adapt At Work supports individuals navigating work-related stress, trauma and career transitions, as well as professionals looking to develop their careers and strengthen their leadership impact.
Particular areas of focus include:
Emerging & First-Time Leaders - Developing a leadership identity and navigating new responsibilities
Mid-Career Professionals - Addressing burnout, uncertainty, and career transitions
Senior & Executive Leaders - Navigating high-stakes decisions, isolation, and organizational complexity
First Responders & Healthcare Workers - Managing trauma exposure, compassion fatigue, and burnout
Veterans & Military Professionals - Adapting to civilian roles and a new work identity, and managing PTSD
People in High-Pressure Roles - Managing chronic workplace stress, demanding workloads, and conflict
Background and Approach
Work is about more than what we do. It shapes our identity, relationships, wellbeing and sense of purpose. Adapt At Work considers both individual experiences and the people and systems that influence them.
Adapt At Work was created by Abigail Eaves, PsyD, LMHC, whose background spans clinical practice, a doctoral degree in Leadership Psychology, and organizational development. This combination informs a distinctive perspective on work-related stress, career development and the psychological demands of leadership.
To learn more about Adapt at Work, please click here.
"It is not the strongest of the species that survive, nor the most intelligent, but the one most responsive to change."
Charles Darwin
Boston-Based Career Coaching, Psychotherapy, & Leadership Development
Let's work together!
In-Person appointments available for Career Coaching, Leadership Coaching, or Psychotherapy in Boston.
Virtual Psychotherapy appointments available in Massachusetts, Maine, Delaware, and Vermont.
Coaching sessions available worldwide.
